Mindset & Fitness Workshops for Dance Schools
As well as 1:1 sessions, I also offer both online and in-person workshops for dance schools or small groups of dancers all over the world. These workshops can include coaching on mindset, fitness, exercises to improve dance technique and anything else you would like me to cover. All workshops will be tailored to your specific preferences. I will also include a talk about my dancing journey from beginner to becoming a World Champion and dancers will get the opportunity to try on my World sashes and crowns!
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Mindset coaching can include work on goal setting, improving confidence and self-belief, competition mindset, dealing with nerves, staying motivated, resilience, positive thinking and more!
Fitness coaching can include live workouts designed specifically for dancers and advice on building fitness and strength at home in between classes.
Dance technique coaching can include tips and exercises for improving flexibility, turn out, posture, cross over, arches, toe height, power, stage presence and more!
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I have extensive experience teaching workshops over Zoom to dance schools all over the world and have been lucky enough to teach in-person workshops all over the UK, Ireland and Australia. I would love to travel to your dance school wherever in the world you are!
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To enquire about a workshop, please fill out the form below. If you are a dancer or parent/guardian interested in a workshop for your dance school, please consult with your dance teacher first.